If you’re looking for fun sleepover ideas for teens because your daughter is inviting her girls over, I’ve got you!
In this article, we’re going to go through some of the best and most fun sleepover party ideas for teen girls to make sure they enjoy themselves.
While you might not mind having to get involved in their fun at various points, I’m also going to hopefully provide some fun sleepover ideas for teens that require little to no adult supervision! You’re welcome.

Let’s get to it.
40 Great sleepover party ideas for teenage girls

20 Awesome and low-supervision sleepover ideas for teens

- DIY Face masks and spa night
Gather natural ingredients like honey, yogurt and cucumber for homemade face masks. Teens can create their own spa experience by doing face masks, manicures and pedicures, making this a relaxing and fun bonding activity.
- Movie marathon with themed snacks
Let each person choose a favorite movie or go for a theme like rom-coms, thrillers or ’80s classics. Teens can make popcorn with different seasonings or create custom snack mixes for an ultimate movie night.
- Glow stick hide and seek
Give each player a glow stick bracelet, turn off the lights and play hide and seek! It’s a fun twist on a classic game, adding a bit of a mystery in the dark.
- DIY friendship bracelets
Friendship bracelets are simple to make with embroidery floss or string and this activity provides a chance to chat and bond. Plus, they can keep their creations as a memory of the night!
- Lip sync battle
Set up a mini stage area and let everyone pick their favorite songs. With props and costumes, each person can perform their favorite song for a fun night of laughter.
- Mini photo booth with props
Set up a “photo booth” corner with fun props like hats, glasses and signs. Teens can use their phones to snap silly or glamorous photos.
- Bake-off challenge
Simple recipes like cookies or brownies work well for a mini baking competition. Teens can bake, decorate and taste-test each other’s creations to see whose dessert is the best!
- Karaoke party
A karaoke app or YouTube videos with lyrics are all you need for this activity. Teens can sing solo, in duets or in groups and have fun cheering each other on.
- DIY pizza night
Lay out toppings like cheese, pepperoni, veggies and sauce so each person can make their own mini pizza. After baking, everyone can enjoy their unique creation!
- Make a vision board
Gather old magazines, scissors, glue and poster boards to create vision boards. Each teen can cut out images and words that represent their goals or dreams.
READ: 55+ Refreshing journal prompts for your teen
- Truth or dare jenga
Write fun dares or truth questions on Jenga blocks and as each person pulls out a block, they have to complete the task. It’s a new spin on two classic games!
- Fashion show with the dress-up challenge
With a timer, each person has to create a fashion look with what they can find in the closet. Take turns walking the “runway” and snapping photos for some fun memories.
- Memory jar sharing
Each person writes down a funny or sweet memory with friends, places it in a jar and then reads one out loud for everyone to guess who wrote it.
- Charades or pictionary
These classic games are easy to set up and are hilarious to play. For extra fun, choose categories like movie titles, song lyrics or famous celebrities.
- Scavenger hunt
Create a scavenger hunt around the house with small prizes or treats as rewards. Each clue can lead to the next, making it a thrilling, suspenseful adventure.
- Create a music playlist together
Each person adds their favorite songs to create a sleepover playlist that will be perfect for the night. This can also be a go-to playlist for future meetups.
- Blindfolded taste test challenge
With various snacks, do a blindfolded taste test to see who can guess the most flavors. Pick items like chips, chocolates or fruit for a variety.
- Tell spooky stories by flashlight
Turn off the lights, gather in a circle and take turns sharing spooky or funny stories. The flashlight adds to the ambiance and makes for fun storytelling.
- Host a TikTok dance challenge
Pick a few TikTok dances to learn and perform together. Record the best takes, then watch and laugh at each other’s dance moves.
- Decorate pillowcases
Provide fabric markers so everyone can decorate pillowcases. This creative activity is also a unique keepsake from the night and everyone gets to go home with their customized pillowcase.
Now if you’re the sort of the mama who has the energy or willingness to get involved a little or a lot, here are some more sleepover ideas for your teen daughter and her girls.
20 Girly Sleepover party ideas for teens that require some supervision

These ideas will take a lot more effort and might also require spending a bit of money (or more than a bit)…
- Customized popcorn tasting station
Set up a popcorn bar with a variety of toppings and flavors like cheese powder, caramel sauce or chocolate chips. This is a fun sleepover idea for snacking during movies and trying out wacky flavor combos!
- Painting and mocktail night
Gather some paint supplies and canvases, set up a painting corner, and serve mocktails in fun glasses. You might want to supervise for any spills, but otherwise, it’s a relaxing activity that everyone can do at their own pace.
- Flashlight tag in the dark
For some adventurous fun, turn off the lights and play flashlight tag! It’s an exciting twist on hide-and-seek and works best with minimal supervision to keep it safe.
- Sleepover bingo game
Create bingo cards with activities like “did a silly dance,” “watched a scary movie,” or “ate a midnight snack.” Completing a bingo is always a fun sleepover idea, and it keeps everyone engaged!
- DIY Cupcake decorating
Bake cupcakes beforehand or buy plain ones and let the teens decorate them with frosting, sprinkles, and edible glitter. It’s creative, tasty, and perfect for those with a sweet tooth.
- Mini board game tournament
Pick a few short games like Uno, Connect Four or charades, and keep track of points. The tournament style adds some friendly competition and a small prize for the winner can be a fun bonus!
- Hair braiding and styling station
Set up a “salon” with hair accessories and let everyone try different braiding or styling techniques. This is a great chance for bonding, and you can offer some simple sleepover tips for fun looks.
- Nail art challenge
With nail polish, decals and mini brushes, let everyone try their hand at creating nail art. Minimal supervision might be needed to prevent spills, but it’s a fantastic, hands-on activity!
- Create a group playlist
Have everyone add their favorite songs to a shared playlist. Listening to each other’s picks can introduce new music and keep the vibe going all night long.
- Make your own ice cream sundaes
Set out ice cream flavors and toppings like sprinkles, fudge, and whipped cream. Each person can build their own sundae, making it a delicious sleepover idea for teens!
- Campfire (or Indoor Fireplace) Stories
Gather around a fire (or a makeshift one indoors), and take turns sharing ghost stories or funny memories. Supervision can help if using an actual fire, but this cozy activity is a classic.
- Origami and paper crafting
Provide colorful paper and guides for folding animals, flowers or stars. It’s a relaxing activity that also doubles as room décor once the crafts are complete.
- Personalized Tote bags
Plain canvas bags and fabric markers make for a cute crafting activity. Let each person decorate a tote with their favorite designs – perfect for school or shopping!
- Photo scrapbook creations
Bring out old magazines, stickers, and printed photos for everyone to make a memory scrapbook. It’s a great way to document the sleepover and keep memories for the future.
- Zodiac & astrology fun
Have fun exploring everyone’s zodiac signs, horoscopes or personality types. Discussing traits and predictions is a fun sleepover idea for teens into astrology and doesn’t need much supervision.
- Make friendship necklaces or keychains
Set up beads, charms, and string for everyone to make a necklace or keychain. It’s a fun, hands-on project and they’ll have a keepsake to remember the night.
- Host a mock awards ceremony
Create categories like “Funniest laugh” or “Best dance moves” and have everyone vote. Small prizes add to the fun, and it’s perfect for a playful end to the night.
- Polaroid picture hunt
Set up a list of “photo goals” like “silliest face” or “cutest pet picture” for everyone to complete. A little supervision might help with handling cameras but this creates tons of memorable snapshots.
- Decorate and sign pillowcases
Using fabric markers, have everyone sign and decorate pillowcases. It’s a cozy activity that leaves everyone with a sweet keepsake they can take home.
- DIY Lip balm or perfume making
With simple ingredients like beeswax, essential oils and small containers, you can help supervise the creation of homemade lip balm or perfumes. Teens will love creating their own scents!
With these ideas, the girls can keep safe and have a blast!
Wishing you the best of luck with her sleepover party.
Which of these fun activity ideas will you be using? Let me know how it goes!
