Adult diapers for postpartum are not always desired but they are definitely often necessary. If you are going to rely on them, you need to know your options. What are the best postpartum diapers?
In this article, we will look at your best bets when it comes to postpartum diapers. Which are the best? What should you look for? Also, do you really need them?

Do I really need diapers postpartum?
While the use of diapers postpartum is a personal choice, many new moms find them extremely helpful during the initial recovery period after giving birth.
Postpartum bleeding, known as lochia, is common and can last for several weeks. Diapers, specifically designed for postpartum use, provide excellent absorbency, comfort, and protection. They offer convenience and peace of mind, allowing you to focus on your recovery and caring for your newborn without worrying about leakage or staining your regular underwear.
Also, the best postpartum diapers can be particularly life-saving during nighttime or when you’re out and about, providing an extra layer of protection.
READ: The 3 Benefits of Postpartum confinement
Can I use regular pads instead of postpartum diapers?
Yes, it is possible to use regular pads instead of postpartum diapers during the postpartum period. Many women choose to use postpartum pads as they are specifically designed to handle the heavier flow and provide extra coverage and absorbency. However, regular pads can also be used depending on your comfort level and the intensity of your postpartum bleeding.
I recommend these as they worked so well for me:
What size postpartum diapers do I need?
When you’re choosing the right size for postpartum diapers, it’s essential to consider your current body size and the amount of postpartum bleeding you’re having. Most postpartum diapers come in sizes such as small, medium, large, or even one-size-fits-all. Here are some general guidelines:
- Small size: If you typically wear sizes 0-6 (US) or have a smaller body frame, you might find the small size to be the most comfortable and secure fit.
- Medium size: For those who usually wear sizes 6-12 (US) or have an average body frame, the medium size could be a suitable choice.
- Large size: If you typically wear sizes 12-18 (US) or have a larger body frame, the large size may provide the best fit and coverage.
How many postpartum diapers do I need?
As a rough estimate, you need to have at least a few days’ supply of the best postpartum diapers on hand to ensure you have an adequate quantity for the initial period after giving birth.
You can start with a pack of 20-30 diapers and assess your needs during that time. If you find that you require more, you can purchase additional packs as needed.
These are only general guidelines. Your individual needs may vary.
How long do you wear postpartum diapers?
The duration for wearing postpartum diapers can vary from person to person depending on their individual circumstances. On average, most women wear postpartum diapers for about 2-6 weeks following childbirth. That timeframe aligns with the typical duration of postpartum bleeding.
However, every woman’s recovery is unique, and the length of postpartum bleeding can vary. Some women may experience bleeding for a shorter period, while others may have bleeding that lasts longer than 6 weeks.
You have to monitor your postpartum bleeding and adjust your own use of postpartum diapers accordingly. As your bleeding reduces and becomes more manageable, you can decide to change to lighter pads or regular menstrual products.
It’s always a good idea to consult with your healthcare provider for personalized guidance on when it is appropriate to stop using postpartum diapers and switch to alternative options.
Do postpartum diapers cause any skin irritation?
While the best postpartum diapers are convenient for managing postpartum bleeding and incontinence, it is possible to experience skin irritation when using them.
Here are some of the reasons why your skin could be or become sensitive to your adult diapers during the postpartum period.
- Material and Breathability. The type of material used in the diaper can impact skin irritation. Some diapers may contain synthetic materials or chemicals that can cause allergic reactions or skin irritation in certain individuals. Also, poor breathability of the diaper can trap moisture and heat, leading to increased friction and irritation.
- Friction and Rubbing. Continuous friction and rubbing of the diaper against the skin can lead to redness, chafing, and irritation. This can occur when the diaper is too tight, not properly positioned, or when there is prolonged contact with wetness.
- Allergic Reactions. Some people may have sensitivities or allergies to certain components in the postpartum diaper such as fragrances, dyes, or latex. These allergens can trigger skin reactions, including rashes, itching, or inflammation.

To minimize the risk of skin irritation when using postpartum diapers, try the following:
- Choose a high-quality diaper. Look for diapers made of soft, breathable materials that are hypoallergenic and free from harsh chemicals, fragrances, and dyes.
- Ensure a proper fit. Select the appropriate size of diaper to ensure a comfortable fit without being too tight or too loose. Adjust the diaper frequently to prevent excessive rubbing or friction.
- Change diapers regularly. Avoid leaving the diaper on for extended periods. Regularly changing the diaper when it becomes wet or soiled can help reduce moisture and irritation.
- Maintain good hygiene. Keep the diaper area clean and dry by gently patting it with a soft cloth or using wipes specifically designed for sensitive skin. Avoid rubbing or scrubbing the skin vigorously.
- Consult your doctor. If you experience persistent or severe skin irritation, it’s advisable to consult a healthcare professional for proper evaluation and guidance.
The 3 best postpartum diapers on the market

1. Always Discreet
Always Discreet postpartum underwear are designed to fit discreetly under clothing, providing a sense of comfort and security. They have a slim profile and a soft, cotton-like feel, allowing women to feel more at ease during the postpartum period.
Postpartum bleeding can sometimes come with a distinct odor. Always Discreet products are equipped with odor-locking technology, which helps neutralize and minimize unwanted odors.
They can be easily put on and taken off like regular underwear. This ease of use can be especially beneficial during the initial days and weeks when adjusting to postpartum recovery and caring for a newborn.
2. Depend Silhouette
They are made with soft, stretchy materials that conform to the body’s contours, providing a secure and comfortable wearing experience.
Depend Silhouette underwear is designed to be easy to use, with a pull-on style similar to regular underwear.
Depend Silhouette underwear has a slim profile and resembles regular underwear, making them discreet and less noticeable under clothing.
3. Frida Mom Disposable Postpartum Underwear
These disposable underwear are made from soft, breathable fabric, which helps prevent irritation and provides comfort during the postpartum period. The fabric allows air circulation, reducing the risk of moisture buildup and potential discomfort.
They adapt to your body shape, accommodating changes in size that may occur during the postpartum period.
Frida Mom Disposable Postpartum Underwear provides full coverage and features a high waist design. This ensures that they offer ample coverage for the postpartum bleeding, providing a sense of security and protection.
Which diapers, in your view, are the best postpartum diapers?